to have patience.

I'm the type of person who can get upset/frustrated/angry easily.
being "reactive" to things that happen.
is there another way I can deal with situations?
especially the ones closest to me...they bear the brunt of my fury.
can I change how I respond to things?
it's not just my personal life but at work too.
doesn't help that the work environment is just, unfriendly.
how should I adjust what I say and do?

I know it won't come in an instant - patience.
I will probably go through MORE of such episodes.
only through them will I learn - or not.
am I willing to be open to change?

why can't things just be simple???